Areas of Focus

Have you struggled with meditation? Meditation is called a practice for a reason. It takes practice to master being completely free of mind-chatter, but the journey is well worth it.   Learn the benefits of meditation and how to achieve balance. We will guide you through understanding how to use tools that will help focus your mind to find clarity and improve overall health. Enhance your routine self-care and maintain a healthy lifestyle.

• Join me for an energetic and spiritual Guided Meditation tune-up as together we clear and cleanse your aura and chakras. This meditation helps you find your center, renews and refreshes your being.  
• We meet virtually monthly for a 1-hour Guided Meditation session on the 1st Sunday at 9:00 a.m. Pacific Time 

The Chakras are the body's internal energy centers.  The seven major Chakras are vortex points where these forces mingle, with each producing a distinctive energy pattern. Energy flows through these points in our body and often causes imbalances which can lead to health problems. This clearing opens your Chakras and releases blockages and pain.  Balancing these Chakra points daily is essential for continued health--physically, mentally and spiritually.  Clear and balance your energetic body, mind and spirit.

Do you feel lost or out of touch with yourself? Grounding and centering yourself can help you feel calm and connected to the present moment.  Grounding is a practice designed to help you connect with your body and the present moment. By bringing attention to the present moment, grounding enhances mental clarity and focus. This can be particularly beneficial in situations that require concentration and decision-making. Grounding should be practiced daily. Your body was born with the capacity to be healthy.

 The Emotion Scale is a scale by Abraham-Hicks that helps you identify your current emotional set point; otherwise known as your frequency.  

o  Learning to move up the emotional scale is all about having a more harmonious and joyful daily experience; one that helps you to manifest more effectively by bringing you fully in tune with your own intentions.

o  The longer you think a thought, the stronger they become. 

o  The more focus and energy you put into that thought, it becomes a larger part of your Vibration. 

• Do you have dreams and desires that you just can’t manifest?  
• Are you struggling with limiting beliefs, fear, self-doubt or lacking direction? 
•  Learn the secrets of multi-dimensional manifestation and develop a strategy for moving from where you are now to where you KNOW (deep down) you need to be so you can deliver your unique contribution to the world.
•  Learn to create a fulfilled, prosperous and abundant life by embracing your past, empowering your NOW and manifesting your dreams and desires. 

Join us for a spiritual journey of discovery and you too will become a consistently successful master manifester of your life purpose and limitless goals and intentions. 

Psychic protection is a powerful tool for empaths and highly sensitive people. It can be used to block external influences and minimize sensory overload. As well as handing you the skills to keep your inner realm calm, clear and under your control. 

For those that use their psychic talents for professional purposes: 

•  Once you open yourself up to using your psychic abilities you’ll probably notice that you’re more in tune with subtle energies all around you. This is great most of the time but can also be troublesome when it’s negative or unwelcomed energy.  
• When using your psychic abilities, it’s imperative that you protect yourself, and cleanse yourself after each psychic session to ensure you have not transported unwanted energies or entities.

In this workshop, you’ll see how psychic protection can create an emotional shift, balancing your inner being. Your external world shifts as well, because after a cleansing, you act as a magnet to draw positive people and experiences into your life. We will guide you to help you restore your energy field, which can easily become distorted over time.  

 Discover simple & effective ways to clear the energy in your home. Infuse it with good vibes.  Learn to clear spaces of negative energies.